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Somatic Euphoria
A Trauma-Informed Breathwork & Somatic Journey
Date: Friday, January 23 2026
Time: 6:00–9:00 PM
Location:
Whipple Chapel
St. Mark’s Episcopal Cathedral
519 Oak Grove St
Minneapolis, MN
Energy Exchange: $55
Facilitated by:
Sarah Hope — Forest Medicine Coaching
(Manitou Springs, Colorado)
Hosted by:
Anam Treo LLC
Somatic Euphoria is a guided, non-substance breathwork and somatic journey rooted in nervous system regulation, consent, and embodied awareness.
Each experience is unique and may include emotional release, physical sensation, imagery, insight, or deep rest. Participants are always invited to listen to their bodies and engage only as feels supportive.
Event information:
https://AnamTreoSomaticEuphoria.rsvpify.com
Preparation & Comfort
Wear comfortable clothing and layers
Bring a water bottle
Optional grounding items: journal, shawl, eye covering
Please arrive well-hydrated
Avoid heavy meals beforehand
Doors will close promptly at the start time to preserve the container.
No prior breathwork experience required
This is not a psychedelic experience
This offering is trauma-informed and consent-based
Participants are responsible for honoring their own needs and boundaries
Space is intentionally limited to support a safe and attentive container.
Advance registration required.
[ Reserve Your Spot ]
Somatic Euphoria
A Trauma-Informed Breathwork & Somatic Journey
Date: Friday, January 23 2026
Time: 6:00–9:00 PM
Location:
Whipple Chapel
St. Mark’s Episcopal Cathedral
519 Oak Grove St
Minneapolis, MN
Energy Exchange: $55
Facilitated by:
Sarah Hope — Forest Medicine Coaching
(Manitou Springs, Colorado)
Hosted by:
Anam Treo LLC
Somatic Euphoria is a guided, non-substance breathwork and somatic journey rooted in nervous system regulation, consent, and embodied awareness.
Each experience is unique and may include emotional release, physical sensation, imagery, insight, or deep rest. Participants are always invited to listen to their bodies and engage only as feels supportive.
Event information:
https://AnamTreoSomaticEuphoria.rsvpify.com
Preparation & Comfort
Wear comfortable clothing and layers
Bring a water bottle
Optional grounding items: journal, shawl, eye covering
Please arrive well-hydrated
Avoid heavy meals beforehand
Doors will close promptly at the start time to preserve the container.
No prior breathwork experience required
This is not a psychedelic experience
This offering is trauma-informed and consent-based
Participants are responsible for honoring their own needs and boundaries
Space is intentionally limited to support a safe and attentive container.
Advance registration required.
[ Reserve Your Spot ]